About Equilibrium Therapy Group
A Specialized Therapy Group Serving the Greater Seattle Area and Washington State
Equilibrium Therapy Group is a licensed therapy practice providing in-person therapy in West Seattle, equine-assisted psychotherapy in Redmond, and secure online therapy across Washington State.
We are not a volume-based therapy practice. We are a clinically focused group built around depth, specialization, and relational work.
Our team works with individuals, couples, families, teens, and alternative relationship structures seeking structured, evidence-based care that moves beyond insight into measurable change.
Our practice is rooted in balance — acceptance and change, insight and action, compassion and accountability.
Our Clinical Focus
Unlike large Seattle group practices that offer general therapy across dozens of providers, Equilibrium Therapy Group is intentionally specialized.
We focus on:
Dialectical Behavior Therapy (DBT)
Trauma-informed therapy
Emotional regulation
Attachment and relationship repair
Sex therapy
Consensual non-monogamy and polycules
Experiential equine-assisted psychotherapy
Our therapists are trained to work with complex emotional patterns, relational intensity, and trauma-related symptoms using structured and evidence-based approaches.
What Makes Us Different
1. Depth of Clinical Skill
Seattle has many therapy practices. Few are structured around DBT-informed care and relational skill-building as a foundation.
We integrate:
DBT skills (distress tolerance, interpersonal effectiveness, emotional regulation, mindfulness)
Trauma-informed and somatic approaches
Attachment-based couples therapy
Experiential and equine modalities
Our goal is practical progress, not open-ended processing.
Clients leave sessions with tools.
2. Relational Specialization
We work with couples, polycules, and consensually non-monogamous relationships. We understand attachment dynamics, communication breakdowns, and conflict repair.
3. Equine-Assisted Therapy in Redmond
Our equine therapy program in Redmond, WA offers experiential psychotherapy in partnership with horses. This modality supports trauma recovery, confidence building, emotional regulation, and somatic insight in a private outdoor setting.
We serve clients from Redmond, Bellevue, Kirkland, Issaquah, and the Greater Seattle area.
4. Accessible Teletherapy Across Washington
For clients outside West Seattle or Redmond, we provide secure online therapy throughout Washington State.
Founded on Clinical Integrity
Equilibrium Therapy Group was founded in 2017 by Cory Wilson, MS, LMFT, with the intention of creating a practice centered on:
Ethical care
Structured therapeutic work
Accessibility
Nonjudgmental relational support
Skill-building alongside emotional insight
Since its founding, the practice has grown intentionally — adding clinicians who align with these principles rather than expanding for scale alone.
Why Clients Choose Us Over Large Group Practices
Many Seattle therapy groups provide broad services across many clinicians.
Clients choose Equilibrium Therapy Group when they want:
A structured, DBT-informed framework
Therapists comfortable with relational complexity
Equine-assisted therapy options
Focused expertise rather than generalist care
A West Seattle-based practice with Eastside access
We are intentionally specialized, not generalized.
Our Locations
West Seattle Office
3614 California Avenue SW
Seattle, WA 98116
Serving West Seattle, Alki, Admiral District, and The Junction.
Equine Therapy – Redmond, WA
Serving Redmond, Bellevue, Kirkland, Issaquah, and the Greater Seattle Area.
Virtual Therapy
Available to residents throughout Washington State.
Our Commitment
We believe therapy should be:
Evidence-based
Collaborative
Direct and practical
Compassionate but accountable
Inclusive and affirming
We strive to create a space where clients feel safe, challenged, and supported in building lasting change.
Ready to Get Started?
Whether you are seeking therapy in West Seattle, equine-assisted psychotherapy in Redmond, or virtual therapy anywhere in Washington State, our team is here to help.
Schedule a consultation today.