About Equilibrium Therapy Group
A focused therapy practice serving Seattle, West Seattle, and Washington State.
Equilibrium Therapy Group provides individual therapy, couples counseling, and specialized care for adults and teens. We offer in-person therapy in West Seattle, equine-assisted therapy in Redmond, and virtual sessions across Washington State.
We are intentionally structured around depth, specialization, and relational work.
Our clinical focus
We specialize in structured, evidence-based therapy for:
Emotional regulation and distress tolerance (DBT)
Trauma and trauma-related patterns
Relationship dynamics and attachment repair
Sex therapy and intimacy work
Consensual non-monogamy and complex relationship structures
Equine-assisted psychotherapy
Our therapists are trained to work with emotional intensity and relational complexity using structured, practical approaches.
What makes us different
1. Structured, skills-based therapy
We focus on practical progress. Clients leave sessions with tools they can use immediately.
2. Relational Specialization
We work with couples, polycules, and non-traditional relationship structures. Our approach emphasizes communication, attachment, and conflict repair.
3. Experiential and equine therapy
Our Redmond-based equine program supports emotional regulation, trauma work, and somatic awareness through guided experiential sessions.
4. Accessible Care Across Washington
We offer in-person therapy in West Seattle and virtual therapy throughout Washington State.
Founded on Clinical Integrity
Equilibrium Therapy Group was founded in 2017 by Cory Wilson, MS, LMFT, to create a practice centered on ethical care, structured therapy, and meaningful outcomes. The practice has grown intentionally, prioritizing clinician alignment and depth rather than scale.
Why Clients Choose Us
Clients choose Equilibrium Therapy Group when they are looking for:
A structured, DBT-informed approach
Therapists comfortable with emotional and relational complexity
Specialized care rather than generalist therapy
Access to both in-person and virtual options
Locations
West Seattle Office
3614 California Avenue SW, Seattle, WA 98116
Serving West Seattle, Alki, Admiral District, and The Junction.
Equine Therapy in Redmond, WA
Serving Redmond, Bellevue, Kirkland, Issaquah, and surrounding areas.
Virtual therapy
Secure online sessions available for clients throughout Washington State.
Our commitment
We provide therapy that is:
Evidence-based
Direct and practical
Collaborative
Compassionate and accountable
Inclusive and affirming
Our goal is to create a space where clients feel supported while building lasting change.
Find the right therapist for you
If you’re looking for therapy in Seattle, West Seattle, or anywhere in Washington State, we can help you find the right fit.
FAQs
What types of therapy does Equilibrium Therapy Group specialize in?
We specialize in individual therapy, couples counseling, sex therapy, DBT, trauma-informed therapy, and equine-assisted psychotherapy.
Where are you located?
We offer in-person therapy in West Seattle, equine therapy in Redmond, and virtual sessions across Washington State.
How do I find the right therapist?
Check out our blog on this topic to learn more.