A MORE FULFILLING AND CONNECTED YOU
Sex Therapy in Seattle and Across Washington State
Enhancing intimacy, connection, and sexual well-being.
Sex therapy at Equilibrium Therapy Group offers a safe, compassionate space to explore your unique experience, address challenges, and build a more fulfilling relationship with yourself or your partner.
We offer in-person therapy in West Seattle and virtual sessions across Washington State.
WHAT CAN SEX THERAPY HELP WITH
Support for a Wide Range of Concerns
Sex therapy can help you address concerns related to intimacy, desire, sexual functioning, relationships, and more. Common areas of support include:
Low or mismatched desire
Difficulty with arousal or orgasm
Pain during sex or other physical concerns
Sexual anxiety or performance worries
Navigating differences in sexual preferences, desires, or boundaries
Kink, BDSM, and sex-positive exploration
Consensual non-monogamy, polyamory, and other relationship structures
The impact of past experiences or trauma
Communication about sex and intimacy
Sexual orientation, gender identity, and identity exploration
Whatever you're experiencing, you don't have to navigate it alone. We're here to help you feel more informed, empowered, and connected.
Our approach
We take a holistic, sex-positive, and nonjudgmental approach to sex therapy, tailored to your unique needs and goals. Our work may include:
Individual or couples therapy
Practical tools and strategies
Education and normalization
Affirming support for diverse identities, sexualities, relationship structures, kink, and consensual non-monogamy
When Partners Want Different Amounts of Sex
Differences in desire are common, and they don't have to create ongoing conflict. We help you:
Understand the factors influencing each person's experience
Improve communication
Find solutions that feel respectful and sustainable for both partners
Sexual functioning and physical concerns
Sex therapy can support individuals and couples experiencing concerns such as:
Erectile difficulties
Premature ejaculation
Pain during sex
Low arousal or orgasm difficulties
Medical or hormonal factors
We collaborate with your healthcare providers when helpful to ensure you receive comprehensive support.
SEX AND RELATIONSHIPS OFTEN OVERLAP
When Is Sex Therapy Also Couples Therapy?
Sexual concerns often exist within the context of a relationship. We work with individuals and couples to explore how communication, emotional connection, and relational patterns may be influencing your sexual well-being.
Whether you're experiencing a specific concern or simply want to deepen your intimacy, we'll help you build understanding and create meaningful, lasting change.
In-person (West Seattle)
3614 California Avenue SW
Seattle, WA 98116
Sessions are available at our West Seattle office, serving Alki, Admiral District, The Junction, and surrounding neighborhoods.
WHERE WE OFFER SEX THERAPY
Virtual (Washington State)
We offer secure telehealth sessions for clients across Washington. Virtual sessions maintain the same structure, privacy, and level of support.
WHY EQUILIBRIUM
What makes our approach different
Warm, experienced, and affirming therapists
Practical tools you can use in everyday life
A focus on both individual and relationship growth
Support for all identities, orientations, and relationship structures
A judgment-free, shame-free space
In-person therapy in Seattle and online across Washington State
WHAT TO EXPECT
How our process works
Initial consultation
We'll learn about your goals and what's been challenging.
Exploration
We'll explore your history, current concerns, and the factors that may be contributing.
Practical tools
You'll gain tools and strategies to build confidence, connection, and well-being.
Ongoing support
We'll continue to refine your goals and adjust as your needs evolve.
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Sex therapy can support individuals, couples, and polycules navigating concerns related to desire, intimacy, sexual functioning, communication, identity, or sexual well-being.
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We work with individuals as well as couples and other relationship structures.
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That's completely normal. You don't need to know exactly what to say or have everything figured out before you begin. Your therapist will help create a comfortable, nonjudgmental place to start.
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It depends on your goals and what you're working through. Some people seek support around a specific concern, while others benefit from longer-term work involving relationships, identity, trauma, or recurring patterns.
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Yes. We offer secure online sex therapy throughout Washington State, as well as in-person sessions in West Seattle.
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Equilibrium Therapy Group is a private-pay practice and does not bill insurance directly. Some clients use out-of-network benefits for partial reimbursement.
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Sex therapy is psychotherapy that includes specialized training and comfort working directly with concerns related to sexuality, intimacy, desire, sexual functioning, identity, and relationships.
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Yes. Our practice is affirming of LGBTQIA+ clients and works with people across identities, orientations, and relationship structures.
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Yes. When past experiences or trauma affect intimacy, sexuality, or relationships, therapy can help you explore those connections at a pace that feels safe and appropriate.
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You don't need to have a specific diagnosis or severe problem to benefit from sex therapy. If something about your sexual well-being, intimacy, identity, or relationship is causing concern or simply feels worth exploring, a consultation can help you decide whether therapy feels like the right next step.
THINGS YOU MAY HAVE WONDERED
Frequently Asked Questions
READY WHEN YOU ARE
You Don't Have to Know Exactly How to Talk About It
Sex and intimacy can be difficult to talk about, especially when you've been carrying a concern, question, or uncertainty for a long time. You don't need to have the right words before reaching out. We'll meet you with curiosity, respect, and without judgment.