Sarah Ward

Clinical Mental Health Counseling Associate

Adults, couples, and polycules navigating relationships, communication, intimacy, life transitions, trauma, identity, and self-understanding.

In-person in West Seattle · Online across Washington

Currently accepting new clients

Focus areas

  • Identity exploration and LGBTQIA+ affirming care

  • Polyamory and consensual non-monogamy

  • Sex therapy

  • Neordivergence and ADHD

  • Anxiety and depression

  • Chronic stress, burnout and life transitions

Approach

I use a collaborative, person-centered, and integrative approach grounded in evidence-based practices and tailored to each client's goals and needs.

I help clients deepen self-understanding, clarify their values, and build on their existing strengths and resilience. Together, we develop practical tools and new insights to navigate challenges with greater balance and intention and support meaningful, lasting change.

Related Services

Sarah works with clients across several areas of care. Depending on what you're looking for, you may also want to explore:

Think Sarah Might Be a Good Fit?

A free consultation gives you a chance to ask questions, talk about what you're looking for, and decide whether you'd like to work together.